What is egg en cocotte you say? It is an egg cooked individually in cream or butter in a small ramekin
baked egg, shirred egg
Keto Diets are sometimes difficult but you have to learn to pick your battles on what you prepare. I know my struggle with the keto diet are that some recipes do not taste very well and I feel like the ingredients are limited to what I actually want to eat (Carbs). And to add cauliflower to a pizza crust or bread recipe is just different, I do love cauliflower I just don’t want my pizza or bread taste like it.
I have been working on some recipes for meals that I want to eat, and potentially serve at Farm to Fork. Keto eggs en cocotte is an item that will make it to a Saturday Brunch Menu soon.
Recipe includes: 2 Eggs, 1 tsp heavy cream, 1 T Parmesan cheese, 1 T Kerry Gold butter, green onions, jalapenos s & p